Hey has anyone here looked at their spouse differently lately? Ok I'm not perfect and we are both getting old, but gosh I have tried hard to look healthy,,,,and he has not ...and so I look ok for 54 but he's 56 and looks fat and unhealthy. I am sorry, I wouldn't say this to him. I'm just venting off here in private ....In…
Hi all, I was doing real well in maintenance for the last few months and allowing myself a cheat meal on Saturdays which had no effect. I was maintaining around 60 kilos. But two weeks ago i had the usual cheat meal. This time it was pizza and I ate lots ,like I normally do on Saturdays. I followed that by my usual 3 fast…
Hey all as a lot of you will know I have been using this site a long time. I spent 18 months loosing 18 kilos, and the last 5 in maintenance. I am very happy with this result and I feel great. But I did loose weight all over except my boobs. Anyway, just this week I have noticed that they have shrunk suddenly! Now I have…
