-
Celebrity name game!
OK so by celebrity I mean characters aswell. If I said for example Michael Jackson the person below me has to think of someone with a first name beginning with the first letter of the last name (J for Jackson) so they can say someone like Jennifer Lopez and the next person has L! Has to have a first name and last name. So…
-
My legs are on FIRE
Hey everyone, Yet again for the 1000th time I'm trying to lose some weight. I'm trying to get into the excersize side of things slowly, at the moment I'm doing about a 40 minute walk 4 times a week but instead of my legs feeling stronger, it feels like they are getting worse (my calves mainly). After the first 10 minutes…
-
The low calorie liquid diet (LCLD) part 2
Hiya guys, Last week I made a post on the above diet. Pretty much all of you advised against this stating it was dangerous (even though the hospital had put me on this diet) and that the results won't last. Some even took the time to privately message me to say my diet wouldn't even work full stop! Well here I am, 8 days…
-
Time and calories
Hiya, Sorry I've got a few questions to ask, I'm a bit of a excersize newbie so some questions may sound silly! If I set myself a goal to excersize 1 hour a day, would it have the same results if I were to split it into three 20min workouts (such as morning afternoon and night) or will it be better to do the hour in one to…
