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Looking for motivation!
It's a slow start but I know I will get there. Any tips on eating, exercise would be great. Just any encouraging word. The challenge is learning to make different food choices while not feeling deprived or like it's a drag. I have figured out that if I am not enjoying the process or if it isn't something I can see doing…
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Trying again
I'm not really new here but been out of the loop for a while. I feel overwhelmed sometimes. All I want is to be happy and healthy. All the diets out there get me confused. Do I eat gluten or not, vegetarian, paleo, etc. I want to change my lifestyle to something that is actually doable for me. I welcome any thoughts and…
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Hi...high hopes this time.
Hi my name is Jules. I've done this before with little success. This time I have a better outlook. I've really got to make myself a priority and stop worrying about everyone else and things I can't change. It's me time now!
