Hello Low Carb family :) I'm currently starting the low carb diet and need some advice where to start!!! a little about myself my name is Tasha a mother of four children also married. My weight gain started with my first child over 15 and a half years ago I went from a size 12 to the size 24. I'm not sure where to start,…
Started this journey a couple of months ago. It's been a rollercoaster with lots of highs and lows. It not just about losing weight but regaining who I AM, feeling comfortable, not being ashamed and embarrassed and also being HEALTHY. Going shopping for clothes in a nightmare, my wardrobe is full of black gloomy…