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New to weight training and looking for friends
I'm looking for some friends to help keep me motivated and who I can help as well. I'm new to weight training and, honestly intimidated. Its mostly guys who lift at my gym, and theyre all benching 400 pounds. I'd really like to be a part of a community of other awesome ladies who lift, so that I don't have to be scared of…
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Desert running?
Hi everyone! Im Kayla and I'm new. Training for 13.1 in May and it's in the Las Vegas. Do you have any training tips for someone who is currently buried in 2 feet of snow to prep for a desert trail run? Thank you!!
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Distance running and Health
Hello! My name is Kayla and I'm looking for an accountability group of diatance runners. I've just started a training program for a half marathon that I'll be running in May. I'd like to lose a little weight in the process but my main goal is to cultivate a healthful lifestyle. Any seasoned runners who have tips or…
