Spare Tyre Owners' Club
Hi all, Another overweight guy here, trying to get into the "normal" category on the BMI chart :-) I've only a stone or so to go (7ish kg) but it's hard. I mean, if it were easy, I'd already be at my target weight! I'm drastically changing my diet, and upping my exercise too. It's get thin or bust! As I learn about diet,…
