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Net Calories?
I'm a 25 y/o female, weighing 5'2 and 150. I have a goal weight of 130 and am set to lose 1.5 lbs/week. I've got a fairly active job (good amount of of walking around in a small store as a cashier/baker) and do 5 workouts a week. This whole net calories thing is still a bit confusing. Right now my net calorie goal is to…
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Accidentally deleted Fitbit steps from yesterday
Hi guys, I accidentally deleted my Fitbit steps from yesterday's diary entry in the app when trying to view the calorie adjustment. Now I can't get it back. I've tried relinking but no dice. Ideas? Thank you!
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Caloric intake questions
Hi everyone! I'm a 5'2, 155 lb female with a goal weight of 130 lbs. I have my activity set as lightly active since besides my workouts I am on my feet all day at my job as a cashier. I have both my Fitbit Alta HR and MFP set to lose 1.5 lbs/week. My BMR and TDEE are both roughly 1500 and 2300 respectively. I've initially…
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Alta HR or MFP: keeping track of gym exercise?
I know the Alta HR auto tracks exercises but I also understand it’s better for me to log exercise on MFP so the calories aren’t funky. Just got the Alta HR last week but today’s my first day of exercising with the 2 accounts linked. Which one should I use to log exercise at the gym such as the elliptical? Help please!
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(Possibly) jumping back into things
Been about months since I've been on MyFitnessPal. For those who may not know me, I'm Danielle, username bruinsgirl3319. I had been using MFP quite often earlier in the year but between personal stuff coming up- in addition to constant syncing issues with Fitbit and MFP- that I stopped being serious about keeping up with…
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Eat back calories or no?
So right now according to MFP I've eaten 1550 calories (lunch, snack, and dinner, as I don't usually eat breakfast) and burned 905 (404 from 40 minutes on the elliptical and the rest from walking 14,000 steps), for a net of 645. My calorie goal is 1210 and I have the negative calorie adjustment enabled since I have a Flex.…
