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Goal for 40th Birthday in December 2017
Hi. I just turned 39 about a week ago. 40 is looming ahead. I was going through my blogs and for the past year or more I have been gaining and losing the same 30 pounds. I need a goal. A real tangible one with a set date.. so I picked my 40th birthday in December of 2017. I think 100 pounds might be too ambitious but 50…
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How did you pick your ending goal weight and how bad will meds hold you back?
I'm 39, 5 ft 8.5 or so (so I round up to 5 ft 9 on most to give my pudgeness some extra calories and because I'm a very broad shouldered, big busted woman and way closer to 5 ft 9 than 5 ft 8). I went onto bmi calculator and they said my ideal weight should be between 125 and 169. I've ultimately decided (and we will see…
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Wilmington, DE friends
Are there any people local to Wilmington, DE that are looking for gym buddies or where would I go to look for such a thing? A friend of mine was going to the gym with me 3-4 times a week but then life happened and she wasn't able to and then I tapered off. I'm starting back up and would like to meet up with someone for…
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Shrinkydink's Accountability and Ramblings
I'm back sliding a little. I'm still at a loss for this week so far but barely. Maybe 1 pound. I'm at the weight that I always give in because I get stuck and I'm playing mind games with myself. I resolve to log fully and completely. I refuse to give up. I will make it out of the dreaded 280's .. soon so I can laugh in…
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Carb lite food?? Suggestions please.
I had a bad weekend.. my mother's birthday and stress ate.. I'm up almost 2 pounds.. cutting out soda this week and really watching my carbs and calories.. I'm hoping to lose it by weigh in on Friday.. if I gain then I deserved it. Anyone have any suggestions for me. I went to my primary dr on 4/4 he said the only way I…
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New to MFP - over 100 pounds to lose - Wilmington, DE
I started on MFP recently. I've been logging my food and am wearing my fitbit. I need to increase my steps but that is the goal for next week. This week the goal is to log all of my food all week. I was 303 last week and am at 298 this week. I need to get down to at least 160. I will reevaluate when I get below 200. But…
