Hi. I just turned 39 about a week ago. 40 is looming ahead. I was going through my blogs and for the past year or more I have been gaining and losing the same 30 pounds. I need a goal. A real tangible one with a set date.. so I picked my 40th birthday in December of 2017. I think 100 pounds might be too ambitious but 50…
I'm 39, 5 ft 8.5 or so (so I round up to 5 ft 9 on most to give my pudgeness some extra calories and because I'm a very broad shouldered, big busted woman and way closer to 5 ft 9 than 5 ft 8). I went onto bmi calculator and they said my ideal weight should be between 125 and 169. I've ultimately decided (and we will see…
Are there any people local to Wilmington, DE that are looking for gym buddies or where would I go to look for such a thing? A friend of mine was going to the gym with me 3-4 times a week but then life happened and she wasn't able to and then I tapered off. I'm starting back up and would like to meet up with someone for…
I'm back sliding a little. I'm still at a loss for this week so far but barely. Maybe 1 pound. I'm at the weight that I always give in because I get stuck and I'm playing mind games with myself. I resolve to log fully and completely. I refuse to give up. I will make it out of the dreaded 280's .. soon so I can laugh in…
I had a bad weekend.. my mother's birthday and stress ate.. I'm up almost 2 pounds.. cutting out soda this week and really watching my carbs and calories.. I'm hoping to lose it by weigh in on Friday.. if I gain then I deserved it. Anyone have any suggestions for me. I went to my primary dr on 4/4 he said the only way I…
I started on MFP recently. I've been logging my food and am wearing my fitbit. I need to increase my steps but that is the goal for next week. This week the goal is to log all of my food all week. I was 303 last week and am at 298 this week. I need to get down to at least 160. I will reevaluate when I get below 200. But…