I have polycystic ovarian syndrome my Dr kind of treats me as he would a diabetic patient. I have to watch my carb intake. Now this app has me at 1200 calories but I try to do 1000. I can't eat that much. Only nothing is changing. I have been doing insanity for 5 weeks and before that I did cize for 4 weeks and before that…
I did hiphop abs today and wanted to find how to get that in my diary as workout. I figured out the food but how do I get my exercises in?