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Average Daily Steps
How many steps per day is your goal....and how many do you usually accomplish? I'd lik to start with 5k but only been 3500. Ideally 10k or more
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Favorite season and cardio exercise?
Where are you from? Have a favorite season? Favorite cardio exercise?
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Song stuck in my head
Wife wanted to watch the 3 part series on New Edition....sooooooo....Mr. Telephone Man...is stuck in my head
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Bitter I Am
I admit, I'm bitter my resting metabolic rate as a 50 yr old male means I can only have 1200 calories a day to lose weight. Can't stand when people say just cut back... their version and my reality are far different :(
