-
Pre diabetic diet
Hi I just found out that I'm a pre diabetic. ..I'm nervous to eat..Dr said no bread.pasta.or sweets! They gave me 6 months to get better before I have to start medication. .I need help anybody else prediabetic ..what do you eat? Dr told me chicken n salad but that seems boring for 6 months lol Please help!
-
Pre diabetic diet
Hi I just found out that I'm a pre diabetic. ..I'm nervous to eat..Dr said no bread.pasta.or sweets! They gave me 6 months to get better before I have to start medication. .I need help anybody else prediabetic ..what do you eat? Dr told me chicken n salad but that seems boring for 6 months lol Please help!
-
How do Often do you weight yourself?
I'm looking to buy a scale..I only weight myself at the Dr office and often I'm too scarred to look.but I finally got courage to buy a scale and start weighing myself at hone ..how often and what time of day do you weight yourself?
-
New mommy
Hi everybody I'm trying this out n I really pray this helps. I have 2 kiddos. I get about 30 min on my treadmill and love wearing my jawbone.But I have trouble with eating habits. I need to loose 40-50lbs to be healthy .So wish luck.
-
Does anybody take flaxseed
Hi I've heard good things about flaxseed. I was wondering if anyone taking it and how and has helped?
-
Flaxseed
Hi I'm new to this don't know what to eat any more to loose weight. .I don't feel u eat unhealthy food but I do either eat standing up or quickly before baby wakes up..I've heard flaxseed helps for weight loss have any of you have success with it..
