Pre diabetic diet

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cindyvalle12
cindyvalle12 Posts: 10 Member
in Food and Nutrition
Hi I just found out that I'm a pre diabetic. ..I'm nervous to eat..Dr said no bread.pasta.or sweets! They gave me 6 months to get better before I have to start medication. .I need help anybody else prediabetic ..what do you eat?
Dr told me chicken n salad but that seems boring for 6 months lol
Please help!

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  • RodaRose
    RodaRose Posts: 9,562 Member
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    Seriously, you need a more complete plan than just salads and chicken. Do what you can to see a dietitian.

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