-
Am I eating too little
At my heaviest, I was 248. I got that down to 240 and sort of held there for a while. I started tracking with MyFitnessPal and walking every morning after the kids went to school. My pipe dream is to hit 180 again. The app told me that for my goal of 1.5 pounds a week as a lightly active person (walking 20-30 minutes a day…
-
Trying to get back in shape
I haven't been fit since high school and haven't been at a reasonable weight since 2004. Weird schedules and kids do that to you I guess. Not even the doctor telling my I had high blood pressure and needed to lose weight did any good. That blood glucose number breaking 100 for the first time ever and a subsequent MRI that…
-
Fitbit sleep
I've seen various Fitbit sleep posts with the recommendation to put it in sensitive. My question is, what are the chances it will pick up on my wife moving in her sleep. The Fitbit is on my left side, which is where she sleeps. I ask because I tend to wake up in almost the same position I was in when I fell asleep and she…