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Mono and polyunsaturated fats
Why does MFP have such low filter settings for mono and polyunsaturated fats, when these are touted to be so good for humans?
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Here to learn, here to help
Hey! Here's my Achilles heel: late night snacking. Here's where I can help: I'm a certified IRONMAN triathlon coach. Feel free to ask, I'm here to help anyone find a healthy path to being more active.
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Sugars
What's the deal with limiting me to 25 grams of sugar a day? I'm not diabetic. Did I accidentally set those limits myself?
