I've been doing strenght training since mid-june now, once a week, walking for 30 min 5days a week and eating well. I've had good results and am motivated to continue. Why? Because i feel sooo much better. My body is stronger and i can do more things and not feel fatigue! So i'm staying on track and perhaps will find other…
Off again on the road. So this obviously breaks my weekly routine. It would be great to gave mini grocery stores at airports to stock up on fresh produce once arriving at destination. Plan b is to find something near the hotel (no car rental) that would be healthy. Cheers all.
