Replies
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You can add me. Looking for the same: to lose 60 lbs and stay motivated to reach my goal, and even after, to maintain it. ☺
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Hi, I'm following a paleo regime while taking supplements to clean up my gut. It's working great for me.
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Hi, I'm getting back to tracking all my efforts not just to lose weight but to really change my lifestyle for the better. I plan on being active here. You can add me. Interested in motivation, healthy cooking, stretches, walking, rowing. And Humor LOL
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Canadian here. Feel free to add me.
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Just diagnosed in May 2016. On Synthroid and seems to be levelling ok. Lost 30 lbs and gained 10. Back at it.
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Add me too :)
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Got home after 1am this morning; flight was cancelled and had to wait stand-by, staff was very helpful though! So, I took my time, had dinner: angus burger (minus the buns) and a spinach and strawberry salad and I still had some carrots and celery left. It is possible to make good choices. A few months ago my thinking…
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I ended up asking my colleague to get me my veggies LOL She was kind enough to help me out, so... Don't hesitate to ask foe someone to support you in your efforts. It really felt good to stick to my meal plan :)
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Just getting started. Good to get another source of motivation and inspiration. Add me :)
