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Everything Is Possible In Life !
Two years ago, I was at 265 due to my unhealthy eating habits and Spinal injury . Now I'm 200lbs ready for my new talk show (www.tepicamycah.com). I hope to see you all soon Jan 2018. Mycah
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Everything Is Possible
I have lost 55 pounds since Sept 2015 was 250 Ibs now 189. I'm not turning back now .... I'm Open To The Presence of Miracles Today!
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We are the Drivers of Our Health!
Weight loss is not about numbers it's personal. Everyone is different, and there are so many ways to loss weight. After my 9 spinal surgery eight months ago weighting 250 Ilbs. I realized that I needed to change and take control my health,to reduce some my discomfort on my back. During my recovery I implemented new eating…
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YOU are the Driver of Your Health!
Seven months ago, I decided to be the the Driver of my Health . I changed my eating habits, by adopting new healthy life style. I lost over 50 pounds was 250 and now 195. Everything Is Possible!
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It Gets Better
During my 9th spinal surgery 7 mths ago weighting at 250 Ibs. I decided to deal with over weight status. After all , I am be the Driver of my Health! I'm now at 195 Ibs have 10 more pounds.
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Everything Is Possible
On May 2015 I went under spinal surgery weighting 250 Ibs ( it was my 9th spinal medical procedure) I made conscious to consume healthy habits. Today, I'm recovering well from 9th spinal surgery weighting 195 Ibs, but goal is 185 by March. Therefore, I know that Everything Is Possible in our life journey. Thank you MAB
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Healthy People-Healthy Communities
Happy holidays, I'm Mycah turning 49yrs old on Dec. 16th. I'm grateful for all the support,that I have had from family and friends. I have lost close to 40 pounds since Aug 2015. I was 250Ibs size 44, now 206 Ibs size 34. My goal to be at 190 by Jan 2016.
