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Do you spiralize?
Ive ordered a spiralizer online because i want reduce my carb intake but im wondering if anyone else has one? and could you recommend a recipe?
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New friends? and fitbit users.
Looking for more friends to share support and motivation, so add me and add me on fitbit! :)https://www.fitbit.com/user/3NWZZR
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2 month goal.. Challenge??
Hi everyone! Ive decided this year im going to lose 70lbs. Im determined to do it but with it being such a big number im going to tackle it with 2 month goals. My first 2 month goal is at least 16lbs lost. Also i thought it would be nice to share the journey with others and i'm thinking of creating a group. Then we can set…
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2 month weight loss challenge
I have a group that focuses on weightloss goals every two months. Rather than a big goal that can be abit overwhelming. There are weekly weigh ins to help motivate, members can support each other and the group is private so only its members can see its content. If you interested in joining i can send you an invite
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breastfeeding; calories?
I am due to have my 3rd baby in 10 days. :smiley: I've breastfed my previous two children but didn't calorie count, so I kept the weight on for about two years after having my last. :frowning: this time I'm determined to get back into shape asap! I've read; at least 1800 calories a day is needed when breastfeeding. Are…
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september/october mums?
Hi! I'm looking for other mums who, like me, will be on a mission to loose any excess weight after your little one has arrived. If your interested, hopefully we can support and motivate each other on our journey. I'm 26 and currently 34weeks6days preg with my 3rd child. I'll be having my little princess on 19th sept via…
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Its ok to lose weight??
I live in the uk and i'm currently 26+3 weeks pregnant with my 3rd baby. When i first went to see the midwife, it was january and i was already abit over weight plus gained extra from christmas. I explained i was worried about my weight, having had complicated pregnancies and emergency c sections. She said its safe and i…
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garmin connect users?
Anyone use garmin connect? If so please please add me. My usernames veeedot. Also post your username so everyone can add each other :smile:
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Anyone need more mfp friends??
I've been in need of some support and motivation lately. :( I have had alot of weekends off making me yoyo :/ I need to be strong! If anyone needs any support like me please feel free to add me :) and write a lil something if you to want to be added :)
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5:2 diet?
I've been interested in this diet a while as you don't eat the same number of calories everyday. The diet involves eating calories to maintain your weight for 5 days and a quarter of those calories for the other two 'fast' days. say a women who eats 2000 cals to maintain would have just 500 in the two 'fast' days. that's…
