Veeedot Member

Does anybody else have over 100lb weight loss goal?

January Start Weight: 225.6 January Goal Weight: 215 Ultimate Goal Weight: 125 January 1: 225.6 January 8: January 15: January 22: January 29: January 31:

Veeedot Week 2 (Wednesday) PW =211.6 CW =209.2

Veeedot Week 1 (Wednesday) PW =216 CW =211.6

Veeedot Weigh day: Wednesday PW: 216 CW: 214.2

Daily post: Sunday 23rd Track: Yes Calories: Under Exercise: 3 mile walk and a 30 min body pump Steps: 13,364 so far

Veeedot Weigh day: Wednesday PW: 218.4 CW: 216

Veeedot Weigh day: Wednesday PW: 222 CW: 218.4 I’ve been absent, I have struggled to get started but this week I put some focus in and it’s paying off, it’s gave me the motivation I needed 🙌🏽 Hope everyone is getting off to a good start!

Veeedot Wednesday 222lbs

Username- veeedot Week- week 4 PW- 219lbs CW- 217lbs

Day: Thursday 26th Tracked: Yes Under Calories: yes Exercise: family walk Steps: 10,623+

I do, I always set my Fitbit to count my workouts and turn it off when I’m fully finished after stretching.

Day: Monday 23rd Tracked: Yes Under Calories: yes Exercise: 1hr 20m walk and a 30min body pump Steps: 12,038

Day: Sunday 22nd Tracked: Yes Under Calories: no (just over) Exercise: no Steps: >5951 Feeling it today, very tired and irritable

Day: Friday 20th Tracked: Yes Under Calories: Yes Exercise: today is rest day 🙂 Steps: >7537

Username- veeedot Week- week 3 PW- 224lbs CW- 219lbs Over the moon 🙂 My first week I didn’t count my food as I was kicking the sugar and concentrated on staying sugar free and loose anything. The second week I began counting daily I didn’t stay under each day but lost a few pounds. This week I stayed disciplined and stayed…

Veeedot Weigh day Saturday Week 2 CW 224 PW 226 Finally starting to get on track 🙌🏼

Hi team. Apologies for my absence this week I had an incident out walking earlier this week. I got bitten by an unknown insect (I suspect it was an horsefly) and had an extreme reaction, my hand swelled to a point I couldn’t bend my wrist or any part of my fingers. Being my dominant hand I couldn’t do anything, cook,…

Veeedot Weigh day Saturday Week 1 - 226 CW 226 PW 226

Veeedot 226 Friday

Username: Veeedot Weigh in week: June Week 2 Weigh in day: Tue Previous Week's weight: 218.2 Todays Weight: 216.2

Saturday 6th June Track: yes Calories: yes Exercise: 25 min jog on treadmill Comments: still sticking to my plan and surprised I haven’t fell off the wagon 😂 feeling good!

Wed 3rd June Track: yes Calories: slightly over Exercise: body pump les mills Comment: had a difficult day, the kids had lots of nice treats but I resisted 💪🏼

I forgot to post this yesterday Tuesday 2nd June Track: Yes Calories: Slightly over Exercise: 25min jog Goals/Days/Comments: felt abit low on energy still exercised but slightly went over calorie budget

I’m in the Midlands, England. At home. I have a treadmill, use les mills and walk my dogs. My goal is to lose 100lbs

I ate 1200-1300 kcals this week. I always exercise but eat WAY too much :lol

Username: veeedot Week: June Week 1 PW = 223.5 CW= 218.2

Monday 1st June Track: Yes Calories: Yes (under) Exercise: Yes (30 min les mills shabam) Goals/Day/Comments: my goal is to track and exercise everyday.

Sunday 31st may Track: Yes Calories: Yes (just under) Exercise: Yes (25 mins jogging) Goals/Day/Comments: my goal is to exercise between 20-30mins daily and stick within my calorie goal.

Thank you @chedaze I’m sure we can :) I know I am definitely ready to do this and support others! It is scary but I will turn this around I’m determined too.