TEAM: Flab-U-Less (June)
Replies
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CONGRATULATIONS TO OUR WEEK 1 WINNER @hjordan2888. - 3.48%
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AND TO RUN TRACK MINDS 1ST PLACE IN WEEK 1
June Week 1 is in the books!! Hopefully the warmer weather helps to get more of us outside and moving!! Looking forward to Week 2!!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @hjordan2888. - 3.48%
2nd - @dymphnadaniels. - 3.02%
3rd - @caloricus. - 2.86%
The TEAM Biggest Loser...
1st - Run Track Minds. - 1.31%
2nd - Flab-U-Less. - 0.84%
3rd - The Big Butt Theory. - 0.27%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @AfriDiva. - 1.57%
2nd - @HASWLRS. - 1.54%
3rd - @Petrocoetsee. - 1.48%
The Slimsons
1st - @caloricus. - 2.86%
2nd - @AB0215. - 2.21%
3rd - @Schlerin. - 0.88%
Gutbusters
1st - @Metubal. - 0.88%
2nd - @Smilee3233. - 0.71%
3rd - @inshapeCK. - 0.66%
Run Track Minds
1st - @dymphnadaniels. - 3.02%
2nd - @Manda5352. - 2.78%
3rd - @danny272014. - 2.62%
Flab-U-Less
1st - @hjordan2888. - 3.48%
2nd - @Veeedot. - 2.15%
3rd - @bukkygb. - 2.12%
Individual Top 3 Pounds Lost
1st - @dymphnadaniels. - 9.8 lbs.
2nd - @Manda5352. - 6.3 lbs.
3rd - @hjordan2888. - 5.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 8.3 lbs.
The Slimsons - 1.3 lbs.
Gutbusters - 1.1 lbs.
Run Track Minds - 38.6 lbs.
Flab-U-Less - 23.9 lbs.
Overall Total Lost: 73.1 lbs
Week 1 Snapshot
Yay! Back to 2nd place! Way to start off the new month's challenge! Congrats to our top losers: @hjordan2888 @Veeedot @bukkygb! And another big shout out to @hjordan2888 for the 1st place BL challenger and for overall lbs lost! Keep up the great work folks! GO TEAM FLAB-U-LESS!4 -
The daily post mini challenge weekly results:
Winner's Circle (Posted 6-7 days)
@kakemery
@chedaze
@Veeedot
@daloverlyme
@hjordan2888
@procolorer
The shhhh....they're hunting wabbits! (Posted 1-3 days)
@bukkygb
Fantastic participation this month! This helps keep everyone focused and thinking about their goals! Keep it up! GO TEAM FLAB-U-LESS!!3 -
dheliason
June week 2
Monday
PW: 155.3
CW: 154.10 -
moosemoose123
June week 1
PW : 140.0
CW : 138.40 -
Username: Kakemery
Week: June Week2
PW =157
CW=156
A little disappointed in my weigh in this week, but af came last night which usually causes a lb or 2 increase. Hoping that will show in next weeks weigh in.2 -
I just wanted to put this here for folks who may be discouraged by scale movement. Please remember that little to no scale movement does not mean that your body composition is not changing. Always take measurement as too. While I only lost a lb this week, I still lost several inches:
Weight:
pw- 157/cw- 156
Neck- 12.75/ 12.5 (-.25)
Arm- 12.5/12.5 (-0)
Chest- 36/34 (-2)
Waist- 31.5/ 29.5 (-2)
Hips- 38/ 35.5 (-2.5)
Thigh 22.5/ 21.5 (-1)
Total loss= 1lb and 7.75"
Dont get discouraged if the scale is not always in your favor and remember to take those measurements!2 -
@kakemery This is so true. I have been taking alot more progress pictures & I can see a difference. Even when the scale is not so kind.
NSV - I went through my summer clothes this morning. All of my big girl shorts from last year are too big & went in the donate pile. I was able to pull out shorts from 2 years ago. And they fit perfectly!!!!2 -
Lorianncorrea
Week 2
PW: 260.2
CW: 2601 -
Monday June 8
Track: yes
Calories:yes
Exercise: cardio ab video and a cardio dance workout
Comments: my husband brought home cookies. I allowed myself one for the day but man they are hard to avoid. Did tons of weeding today. Around 2 hours worth. Not a ton of calories but I could feel how hard my body was working from all the squatting.1 -
Monday, June 8th
Track: yes
Calories: Under
Exercise: Walking/golfing
Comments: Getting discouraged with the scale but hopeful tomorrow will show a loss.1 -
Argh, my check in yesterday didnt post.
Monday 8th June
Track: yes
Calories: yes under
Exercise: Jillian 30 day shred/ THENX week 6 day 1
Comments: Tried to lift. I only got 2 my second warm up set at 85 lbs before my hip said no :-(0 -
lorianncorrea wrote: »@kakemery This is so true. I have been taking alot more progress pictures & I can see a difference. Even when the scale is not so kind.
NSV - I went through my summer clothes this morning. All of my big girl shorts from last year are too big & went in the donate pile. I was able to pull out shorts from 2 years ago. And they fit perfectly!!!!
Congrats!!!! I was feeling discouraged because my scale movement has been so minimal this past month. I have to remind myself to focus on measurements often because the scale can be so misleading. I pulled out my "skinny pants" this weekend to try them though and they fit for the first time in almost 3 years though! So, there is definitely still progress happening.1 -
Chedaze
Week 2 daily,June 9
Track:yes
Calories: under by 125
Exercise: 1 hour elliptical and 30 mins weights and crunches
Goal: this week I am going to just say no to sugar. I don’t eat much but I want to focus on cutting out those 100-200 extra calories that I consume mindlessly every day.1 -
Tuesday June 9
Track:yes
Calories: yes
Exercise: 13000 steps but foot is hurting so nothing extra today1 -
Tuesday, June 9th
Track: yes
Calories: Under
Exercise: 2-mile walk
Comments: Scale is finally moving!!0 -
Username: Veeedot
Weigh in week: June Week 2
Weigh in day: Tue
Previous Week's weight: 218.2
Todays Weight: 216.22 -
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Anyone else having issues with the app? I have been having issues with the community not opening or my posts not working.
Posting my check in from yesterday and for today:
Tuesday 9th June
Track: yes
Calories: yes under
Exercise: Jillian 30 day shred/ Lifting
Comments: Hip was feeling better and got my lifts in!
Wednesday 10th June
Track: yes
Calories: yes under
Exercise: no
Comments: I am not feeling well today so going to take today as a rest.1 -
@kakemery I have having trouble getting into the community also.
I have struggling finding the motivation to workout. Does anyone here take a pre work or something like that?1 -
Wednesday, June 10th
Track: yes
Calories: Yes
Exercise: Walking
Comments: kind of slacked today on my day off.0 -
Wednesday June 10
Track:yes
Calories: yes
Exercise: yes did a video on FitOn. Will be feeling that one tomorrow
0 -
lorianncorrea wrote: »@kakemery I have having trouble getting into the community also.
I have struggling finding the motivation to workout. Does anyone here take a pre work or something like that?
Super frustrating with the community stuff
I take a preworkout sometimes, but not always. It depends on how long and rigorous my workout will be. I like ones with beta alanine in them.That gives you the tingles.ON is one of my favorites.
If I am not working out long enough though, I dont like how it makes me feel. Also, all preworkouts upset my stomach is I don't have enough food in it. Typically, if my fitness is going to be less than an hour, then I skip it.1 -
@lorianncorrea
I have been finding it difficult to focus getting into workouts this week also. There’s a lot of stuff going on in the world.
Because I’m not working here, it’s mostly home school duties/kid wrangling for me during the day. So, I keep staying committed to myself. I’ve been meditating with Calm app and that helps me focus.
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Chedaze
June 11
Tracked: yes
Calories: under by 300
Exercise: 40 mins on elliptical, high resistance
Notes: feeling too scattered to get into other exercises. Need to diversify.
Anyone doing anything that’s home-based that they’re loving that’s not just cardio?0 -
Thursday June 11
Track: yes
Calories: yes
Exercise: long walk0 -
Thursday 11th June
Track: yes
Calories: yes under
Exercise: Jillian 30 day shred, ThenX week 6 day 4
Comments: Oof, today was hard. I think I may have had food poisoning because yesterday was not good. Then I did THENX before jillian. It was chest and tricep day and my arms were jelly by the time I got to Jillian.
@chedaze Have you looked at THENX at all? He is a calisthenics person. There is "cardio" in it, but it's really more about strength through bodyweight movement. I am doing a "beginner" one, which is his level 2 and it is definitely hard.1 -
Thursday, June 11th
Track: Yes
Calories: Yes. Right on.
Exercise: Walking.0 -
Procolorer
June week 2
Friday weigh In
PW: 268.6
CW: 265.62 -
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