TEAM: Flab-U-Less (June)
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Replies
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Lorianncorrea
Week 3
PW: 260
CW: 258.23 -
dheliason
June Week 3
Monday
PW: 154.1
CW: 152.13 -
moosemoose123
Week 3
PW: 138.4
CW: 137.53 -
Monday 15th June
Track: yes
Calories: yes under
Exercise: Jillian 30day shred and Thenx
Comments: missed a few days of thenx last week because of being sick. Wow, it was tough!2 -
Chedaze daily post
Tracked: yes
Calories: barely under
Exercise: elliptical
Comments: really sedentary day ( by force) homeschooled the kids and then did taxes)...but avoided stress eating.2 -
Monday June 15
Track:yes
Calories: yes
Exercise: took the dogs on a nice walk
Comments: Aunt Flo has given me major munchies. Very hard to resist!2 -
Monday, June 15
Sorry, I worked a 24-hour shift.
Track: yes
Calories: yes
Exercise: Walked
Comments: Rough day. I need to get back on track!2 -
Daily Post June 16
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
It's been a very busy month for me. But, I have been working hard on the habits learned here.1 -
Chedaze Tuesday 16th
Track:yes
Calories: under
Exercise: awesome yoga exercise video for 30min core workout, elliptical for 60 mins, took a walk, played active games on oculus(beat saber..so much fun)
Comments: very active day.1 -
Tuesday June 16
Track:yes
Calories: yes
Exercise: a 10 min barre workout that had me shaking! I can still feel it
Comments: I got to eat one of those ice cream drumsticks today. I got overexcited.1 -
Tuesday June 16
Track:yes
Calories: yes, under
Exercise: Jillian 30day shred and walking
Comments: Was going to lift but thought I'd give the hip one more day. Moved to level 3 on jillian as well.1 -
Yay!! I am home now! I am going to sleep for a day or two and clean the heck out of my house (my husband is a so-so housekeeper) I need to figure out how to change my photos over to a format that mfp likes so that you guys can see "old roy" and some of my kayaking adventures in the bayou. I am terrified to step on a scale again (those folks fed me good!)4
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I've slacked on the nightly post. I work in foster care, and its been rough the last few nights. I'm working 24-hour shifts with little time between that I spend with my one children. I just want to snack all day!1
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Chedaze
Wednesday Wk 3
Track: yes
Calories: slightly under
Exercise: elliptical 30mins
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@mram3582 welcome back!
@daloverlyme I feel your pain. Yesterday I ate way over & way too late. I work with kids with behavioral issues & one of them but me. So after getting him to calm down & get back on task. All I wanted to do was eat. I snacked before I left work & I snacked again when I got home. I'm back on track today but I was frustrated with myself for yesterday.2 -
Wednesday June 17
Track: yes
Calories: yes
Exercise: 10000 steps
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Wednesday June 17
Track:yes
Calories: yes, under
Exercise: Jillian 30day shred, powerlifting and 45 min hill walking with 25lb ruck
Comments: I hit my 5x5 back squat at over bodyweight (155lbs) for the first time post hip surgery 2 years ago!!2 -
lorianncorrea wrote: »@mram3582 welcome back!
@daloverlyme I feel your pain. Yesterday I ate way over & way too late. I work with kids with behavioral issues & one of them but me. So after getting him to calm down & get back on task. All I wanted to do was eat. I snacked before I left work & I snacked again when I got home. I'm back on track today but I was frustrated with myself for yesterday.
I get it!! I have 6 adolescent boys right now. Most have behaviors because of Trauma. It's so hard!!! I've been assaulted a few times.2 -
Wednesday, June 17th
Track: Yes.
Calories: Under.
Exercise: Walking. 36 times up and down stairs at work.
Comments: Feel like I'm getting back on track.1
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