TEAM: Flab-U-Less (June)
Replies
-
Monday 1st June
Track: Yes
Calories: Yes (under)
Exercise: Yes (30 min les mills shabam)
Goals/Day/Comments: my goal is to track and exercise everyday.1 -
2
-
Monday 1st June
Track: Yes
Calories: Yes
Exercise: Yes, circuit training 🥵
Goals/Day/Comments: was hard working from home today and staying motivated and not wanting to snack so the goal is to have healthy snacks on standby!2 -
Monday June 1
Track: Yes
Calories: Yes under
Exercise: 45 min calisthenics (THENX week 5 day 1), Jillian 30 day shred and powerlifting (5x5 squat, bench,row )
Goals/Day/Comments
Today is the only day of my week where all 3 programs overlap. Phew, I'm beat!3 -
June week 1 Monday
Track:yes
Calories:yes
Exercise: 13000+ steps I walked around whenever possible while I was at work! Plus the stairs
Goal/day/comments: my feet are hurting today! 3 days of being on my feet almost all day sure takes a toll, but I still felt good doing it. Today I wore some of my tighter scrubs to work and they were loose!4 -
Lorianncorrea
Week 1
PW: 262.8
CW: 260.22 -
Monday June 1st
Track: Yes
Calories: Yes- Under
Exercise: Yes, stair-stepping.
Goals/Day/Comments: Hard day staying on track. Not losing weight as fast as I was hoping.2 -
Username: veeedot
Week: June Week 1
PW = 223.5
CW= 218.22 -
Tuesday 2nd June
Track: Yes
Calories: Yes- Under
Exercise: No
Goals/Days/Comments: today has been super tough with working after just completing a 13 hour day so no time to exercise, here’s hoping tomorrow will be calmer!0 -
Tuesday June 2
Tracked: yes
Calories: slightly under
Exercise: 40 min elliptical & after dinner walk
Goals: focusing on avoiding treats and drinking enough water
Comments: felt low energy today so had to really push myself to get the workout in. Hoping to do better tomorrow!1 -
For the group can I ask:
Where in the world are we all located?
Where do you work out? (Home vs. gym)
What’s your long term weight loss goal in pounds?
0 -
For the group can I ask:
Where in the world are we all located?
Where do you work out? (Home vs. gym)
What’s your long term weight loss goal in pounds?
I live in the US, Ohio.
I work out at home, mainly because there is not a gym close enough that I wouldn’t talk myself out of going.
Long term weight loss goal is a total of around 142 pounds. (From SW to GW)
1 -
June 2
Track: yes
Calories: yes
Exercise: yes 23 minute bike ride on top of 13000 steps!
Goal/day/comment: what a hot day! Got some time in the sun after work and enjoyed kebabs on the grill today!1 -
Where in the world are we all located? Northern Michigan. The snow belt 🤮 .
Where do you work out? (Home vs. gym) I do walking videos on YouTube at home. I burn more calories from that compared to outside walking. It gets intense.
What’s your long term weight loss goal in pounds? I want to lose 70 more lbs. I would love to be around 115 lbs. I'm short. I was down to 159 from 260 before I got pregnant for my youngest.1 -
Tuesday, June 2nd
Track: Yes
Calories: Yes- Under
Exercise: Walking.
Goals/Days/Comments. I struggled to actually eat all my calories. I know I need to...0 -
Tuesday 2nd June
Track: Yes
Calories: Yes- Under
Exercise: jillian 30 day shred
Goals/Days/Comments: Today was rough :-(0 -
Seattle areaFor the group can I ask:
Where in the world are we all located?
Where do you work out? (Home vs. gym)
What’s your long term weight loss goal in pounds?
I typically work out in a gym, but we have been in quarantine since March 4th. So, no gym for the last 3 months. Hoping to eventually get back into the gym though!
Long term, hoping to lose about 20-25 more lbs.
0 -
-
I forgot to post this yesterday
Tuesday 2nd June
Track: Yes
Calories: Slightly over
Exercise: 25min jog
Goals/Days/Comments: felt abit low on energy still exercised but slightly went over calorie budget1 -
Username: hjordan2888
Week: June week 1
PW = 156.4
CW= 155.4
1 -
Unless some miracle happens, I'm definitely not going to lose 2 lbs this week. I'll be lucky to lose one. Halfway through the week and scale hasn't moved in my favor. VERY frustrated. Baby weight is extra hard to lose this time. Anyone else having a frustrating week?1
-
For the group can I ask:
Where in the world are we all located?
Where do you work out? (Home vs. gym)
What’s your long term weight loss goal in pounds?
Im in Manchester, England
Always at home but I do miss my Zumba classes!
Started off at 196lb 4 years ago and my realistic goal has been 135lbs. Now I’m looking to go to 126lbs for the ultimate goal having already lost 40lbs2 -
daloverlyme wrote: »Unless some miracle happens, I'm definitely not going to lose 2 lbs this week. I'll be lucky to lose one. Halfway through the week and scale hasn't moved in my favor. VERY frustrated. Baby weight is extra hard to lose this time. Anyone else having a frustrating week?
I feel you there @daloverlyme, work is so super difficult this week that I’m finding it impossible to fit anything in aside from that! My calories are fine but exercise is proving difficult to fit in anything more than 15 minutes 😩2 -
I’m originally from Seattle, but moved to Lagos, Nigeria a year ago with my husband’s job in tech.
I work out at home with the help of elliptical.
My goal is 47lb weight loss (192-145)
It’s cool that we are all over the world...struggling in the same ways.
I know for me, this week has been hard, there’s a lot going on in the world. But trying to remember I have more energy when I exercise.
3 -
Chedaze
Daily log Week one June
Wednesday
Tracked: yes
Calories: under
Exercise: elliptical, took a walk, 30 min HiiT
Comments: trying to focus on avoiding small snacks here and there, could have done better today. Try again tomorrow
1 -
Wednesday June 3
Track:yes
Calories: yes
Exercise: lots and lots of walking
Comments: made taco dip today. Man do I love that stuff. Only ate half of it- though it took everything in me to stop eating it hehe.0 -
Wednesday June 3
Track: Yes
Calories: Yes- Under
Exercise: jillian 30 day shred and THENX week 5 day 3
Goals/Days/Comments: Much better day today! Tomorrow is supposed to be a powerlifting session. Will see how sore my legs are from today though lol0 -
Wednesday, June 3rd
Track: yes
Calories: Under but barely
Exercise: Walking
Comments: Real bad day with snacking. I work in a residential foster home for abused boys with behavior issues. It's very stressful!!1
This discussion has been closed.