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Grandma's Macaroni Help!
Ok, I have been eating this dish for as long as I can remember. As you can see from the picture, the "dinner" is just the whole casserole dish. I measured and weighed everything out on my scale. Now the problem is that i can eat this for a week!! How do i make it into correct portions for my fitnesspal??
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Different gym bikes??
I've been using the bike at the gym regularly. Now I'm wondering if I'm using the correct one! 1. looks like you are "lower to the ground" where your legs go more in front of you 2. looks like your legs go basically straight underneath your body (normal bike) Which bike is meant for what???
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How many calories?
I know everyone says just type the food into search....but there is so many options!! If I have 4 oz of uncooked egg whites how many calories? If I have 5.3 oz of frozen grapes how many calories? These are tedious questions, but I bought a scale yesterday to weigh my foods and now I feel more confused lol! Please no harsh…
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Finding Calorie Matches
I posted earlier today about wanting help figuring out why no weight is leaving! The biggest thing I took from it was not weighing my foods. So I bought a scale!!! Measured out my dinner. 6 oz chicken breast 3 oz uncooked brown rice Later I had 5.6 oz of frozen grapes lol How am I supposed to know the calories? Thanks in…
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Nothing is Happening
First time writing about fitness so cut me some slack
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Nothing is Happening
First post asking for help, so cut me some slack
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Want to see these numbers change!
I started using this app 1 month ago. 40 lbs is how much I would like to lose. It gave me the 1250 calories to work with and I have been so good at sticking within that!! My main meals are chicken, fish, rice, egg whites, frozen grapes, occasional peanut butter/ rice cake. Cut out 90% of sugar! Drink only water now(with…
