-
Exercice, when?
Hi, I'm wondering if it makes a difference when I exercise during the day? I normally exercise after diner and I was losing weight almost every day and last week I started exercising before diner and I'm stuck at the same weight. Any suggestions!
-
Feel the pain
You know when a trainer says that if you feel the pain that your muscles are saying hi. With this app, when I reach my calorie max for the day and I'm still hungry, it's the same thing and I'm telling myself that I'm feeling the pain, burn. If you have completed your calories for the day and you fed your body with good and…
-
New on this forum
Who ever wants to share, I'm all in...lost over 23 pounds since early August using this app
