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21 Day fix, need help!!
I am starting the 21 Day Fix this coming Monday, and I just had a few questions about the calorie groups . I did the equation and based off of that I am supposed to be following the container system for the 2,100-2,300 Calorie group. How am I supposed to lose off of that? I am fairly sedentery . Beachbody AND Mfp says to…
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Need Help On 21 Day Fix !!!
I am starting the 21 Day Fix this coming Monday, and I just had a few questions about the calorie groups . I did the equation and based off of that I am supposed to be following the container system for the 2,100-2,300 Calorie group. How am I supposed to lose off of that? I am fairly sedentery . Beachbody AND Mfp says to…
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Need Help with 21 Day Fix !!
I am starting the 21 Day Fix this coming Monday, and I just had a few questions about the calorie groups . I did the equation and based off of that I am supposed to be following the container system for the 2,100-2,300 Calorie group. How am I supposed to lose off of that? I am fairly sedentery . Beachbody AND Mfp says to…
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21 Day Fix ?
Hey Everyone! I am planning on purchasing the BeachBody 21 Day Fix tomorrow, and was just wondering if there was anyone who was currently on it that would be interested in being friend or motivational buddies. Also, if you have any tips for me or any advice/results that you would like to share, please do so ! :smile:
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21 Day Fix Results??
Hey everyone ! I am looking to buy the BeachBody 21 Day Fix program tomorrow and was just wondering what you guys thought about it as well as your results? My boyfriend and I are going to start it as soon as it gets here, but was just curious! Also any tips or help would be great! TIA! :smile:
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Let's be Friends!
Hello, anyone who may be reading this ! My name is Alexis, I'm 20 years old ( officially in the countdown to the big 21!!) and I have 84 lbs total to lose to reach my goal weight. Although I don't have a date or even time frame in which I'd like to reach that, I do have a date for my Mini Goal! I'd like to lose 15 lbs by…
