a_bogan2 Member

"I have done the 21 day fix. When i fisrt started i thought the exact same thing. However, I think the calorie intake it shows is not the actual intake you ingest. If you come to think of it and see all thr foods you're allowed to it; there really is now way it would be that amount. I tracked it and i resulted to eat less…

Thank you so much ! I have been battling with people on other posts that I posted that I believe that is the point. So many of these foods are 'zero calorie' foods, that there is no way that most of them could even equal 100 calories for the days portions. I suppose I am going to stick with the highest bracket then. Thank…

Thank you !!!

Many people who follow the 21 day fix, also use MFP to log the foods their eating. From countless people, the foods on the approved list are low calorie or zero calorie foods, as well the select spices and dressing that you make. After the end of logging everything, their calories and macros measure spot on to what MFP…

There are multiple threads because most people only visit a certain thread. While I didn't get my answer on this one and the first one, I got it on the third. Also, I needed the answer asap, as I am meal prepping and planning today. I don't see the big deal as it doesn't affect you, just simply scroll past it. Thank you !…

To everyone, the 21 Day Fix, isn't guaranteeing you any thing within the 21 Day Fix. The main point is to efforessly teach how to portion control. I DID follow this to a T a few months back and did lose weight, however I got side tracked and some days wasn't able to track everything or ate too much of one thing because I…

And most certainly ! I will join the second I order my kit.

Yeah, I cannot bring myself to spend the $120 on the shakeology shakes ! I use an organic shake from GNC. LOL

Thank you so much ! I'm really excited !

Have you ever even looked at the program ? It isn't a diet pill, nor a get fit fast thing. It simply HELPS people understand portions, who other wise can't and don't have the time to weigh out every little thing and can't go to the gym for hours. I love to workout, and I love to eat healthy. However, I struggle with…

Of coarse ! I am sure I'm going to have some questions along the way ! That you for offering your help and I can't wait to start, and neither can my boyfriend ! :)

I'm fully aware. I understand that abs are made in the kitchen and that it takes self control. However, I lead a very busy life style which makes it hard to eat healthy while constantly on the go. Which is why I think this system is great! Not only does it take all guess work out of the equation, but it also teaches you…

I'm extremely excited to try it ! You should definitely try it ! I'm planning on ordering mine tomorrow morning. But, I am not doing the Shakeology with it. Not sure how that will affect it. But, I just can't bring myself to spend the extra $100 for just a months worth of shakes. I have my all organic herbal protein shakes…

Thank you !! :)

Thank you so much ! I've thought about just doing meal prepping in general, because I have a very busy lifestyle. Constantly on the go ! But thank you so much! I can't wait to begin in it. :smile:

I hear you ! I'm currently 234, my ultimate goal weight being 140. But, my short term goal is to lose 15 lbs by Halloween ! Feel free to add me ! :)

You can add me if you'd like. We're about the same age ! I have 50+ to lose ! :smile: