I've been going strong until I hit 70 lost about 4 weeks ago. Since then I haven't lost a pound. It's my first plateau since I started in August. Any tips that you can offer me to break out of this slump?
Please help!! My local running shop just called me to tell me the Asics Gel Kayano that I ordered isn't available until March. I also tried on the Addias Ultraboost and he ordered that for me to try in my size. I've always run in the Kayano's and I'm nervous to make a switch does anybody have any input? My average run is…