So I've started trying to make lifestyle changes while I'm young but I have a HUGE addiction to sugar and eating any help on how to stop cravings and wanting to eat all the time? Thanks
i just started since I want to lose maybe 10-15 pounds since I am slightly overweight and I want to be able to walk in public without sucking in my stomach out of embarrassment I also have gotten to C25K app as well as another workout app I hope to reach my goal! Is there any food tips that you can give me? Like how to…