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Just started couple days ago
Hi ally just started this couple days ago and wondered if anyone else as a fair bit to lose ? If so friends and support/tips would be appreciated :)
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New to calorie control diet
I'm on day 3 and I've stuck to my calorie intake since I started but i feel tired all the time due to my previous habits of not eating actual meals but nibbling all day anyone got any good suggestions that might help!
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New adventure to a better healthier lifestyle :)
Hi guys! Just started using the app to help guide my weight loss needingo lose a fair bit but hopefully will see results. How is everyone finding it? Any tips to help