New to calorie control diet

ClaireThompson1112

I'm on day 3 and I've stuck to my calorie intake since I started but i feel tired all the time due to my previous habits of not eating actual meals but nibbling all day anyone got any good suggestions that might help!

sleepypapa

Stick to it for a week.....It will start to feel a lot better. I went thru food withdrawals too.

ClaireThompson1112

Thanks I'm finding the will from somewhere! I hope ur right that it will get easier in time