which is best? I'm on the treadmill in the am and out with the dogs later. Which would be good for tracking both? I like the fact that Runkeeper will track without having to turn it on.
Hi, I'm a newbie and currently on week 5 of couch to 5k. I've 3 young kids and no babysitter so I bought myself an old 2nd hand treadmill and I can workout while they get their breakfast. I feel great after a good sweaty run but what exercise can I do on the rest days that will make me sweat but give my body recovery?…