-
Trying to create NROLW Workouts in Jefit and it's driving me crazy!
I got the Jefit app because it was recommended as the best for creating and logging weight workouts. But I'm trying to program in the NROLW workouts and it's driving me crazy! I think I might not understand it (it is not intuitive!) and be doing it wrong but it seems like I have to create every single workout I plan to do…
-
Kind of Cool Fitbit thing
This seemed like a good place to share this as I think it's a little too silly a thing to be excited about anywhere else. BUT...I got a fitbit charge hr a month ago and have been tracking my calories each day. So I just did the calculation of my avg daily burn vs avg daily intake to get my avg daily calorie deficit, which…
-
Lots of Questions
I'll preface this by saying that this may not be the group for me. I am a very firm believer in figuring out how to eat as much as you can while losing weight and I tend to eat at a high calorie level compared to most of what I see. So in that sense I gravitate towards this group. But I've gained a lot of weight over the…
