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How much time passed before you...
...told people about your journey? I waited until about 5 months in when I lost the first 30 pounds. I felt comfortable and confident in my progress at that point and knew that opening up about it would keep me motivated.
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Frustrated With Outside Opinions
So, today I walked into my relative's home and someone asked me what I ate today. I said, "Pizza." So then I had to hear a whole speech about how I need to stay away from pizza because it's so fattening and greasy. Then I also had to hear about green juices, vegetable soup, and making homemade potato chips to "cut all the…
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YOU NEED TO LOSE WEIGHT AND WORK OUT!
This is what I was told as I was strolling through my city on my way to school. Overweight people just cannot catch a break. I could only smile on the inside because since August 2015, I have lost well over 45 pounds and dropped 4 sizes in clothing. Oh, and I do work out. People usually don't question where you once were,…
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I need your help! I mean, I need a huge favor! ;)
PLEASE do me a favor! I have created a Facebook page dedicated to weight loss! Please support and "like" the page! It looks a little dry, but I JUST made it and am currently still working on it! https://www.facebook.com/OurMissionIsWeightLoss/ I truly appreciate those of you that decide to support! Thanks a lot! ;)
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Let's burn fat and shed pounds together!!! "Like" my Facebook page!
PLEASE do me a favor! I have created a Facebook page dedicated to weight loss! Please support and "like" the page! It looks a little dry, but I JUST made it and am currently still working on it! https://www.facebook.com/OurMissionIsWeightLoss/ I truly appreciate those of you that decide to support! Thanks a lot!
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Do you log...
What I'd like to call knick-knacks? I log my full meals and full snacks, however I found myself slipping on the "knick-knacks". Yesterday I took 2 grapes off of the vine and a sip of milk (2%) and didn't log it. I even eat sticks of gum (5 calories each) twice a day and don't log it. I just don't see the need to do all of…
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The difference between BMR and TDEE?
My BMR is around 2100 and my TDEE is about 2500. Forgive me for sounding slow, but what is the difference between the two? Based on these numbers, how many calories should I eat daily? A little iffy about putting my stats on here, but I'm hoping these numbers help. :)
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Where is the first place you notice your weight loss?
For me, it's generally all over, but I've noticed a significant loss around my mid-section. Pants that usually fit snugly are dropping and drooping from around my waist.
