Ketosis friends
I have switched to lowcarbisland, LCHF, ketosis eating style mid January. I was a bit naughty and did not record my new weight before I re started on here. I was 3 kg up. I can't add it in now so, so far I am 18 ( really 24) pounds down. Or 8.2 / 11.2 kg. Always on the lookout for new recipes and friends. Feel free to add…
