Ketosis friends

Dianemh77

I have switched to lowcarbisland, LCHF, ketosis eating style mid January. I was a bit naughty and did not record my new weight before I re started on here. I was 3 kg up. I can't add it in now so, so far I am 18 ( really 24) pounds down. Or 8.2 / 11.2 kg. Always on the lookout for new recipes and friends. Feel free to add me as a friend and we can journey together. I log in daily and check my feed out. My next step is to get the exercise bike out as winter is approaching and pool exercise might get a bit chilly! And I hope to more exercise than I have been. Cheers

Diane