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Sorry!
Firstly I'd like to apologize for my previous post I'm not sure where I went wrong but I'm sorry I wasn't trying to promote anything bad. So it's day 2 & I read all the replies and following a healthy eating plan staying within 1,200 calories. No silly diets just plain old eating healthy plenty of fruit & veg. Anybody want…
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GM Diet
Day 1 of the GM diet I'm hoping this jumps starts my weight loss will be following for 7 days & then I'm thinking of following a Vegetarian diet with the odd bit of fish. Just purchased a food steamer & low calorie steamer recipe book. Any experiences from other people?
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Advice : Power plate
Hi everybody I'm trying to lose 40/50lbs I'm exercising for 40 minutes 6 times a week, keeping my calorie intake to 800/1000 daily & thinking of including using a power plate.... Are they useful? Do I need to use it regularly to see results or is once a week enough? Thanks
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Loosing weight & Relationships?
Anybody feel that since they started there weight loss journey Thier partner has been a bit funny about it? Since having our second child 11 weeks ago I've been attempting to reduce calorie intake and workout a little each day until I have enough stamina to go full walk with it... At first my boyfriend woukd say how much…
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Hello Newbie
Hello I'm 24 mummy too 2 girls (2 yrs & 6weeks) Determined to get fit, healthy and be happy. Follow my journey on twitterhttps://mobile.twitter.com/account And add me as friends for support & motivation :)
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Newbie
Hi everyone I'm 24 desperate to loose weight I'm aiming for 42lbs but 60lbs is my ultimate goal. Being a stay at home mum of 2 I don't get much exercise especially living in England with rubbish weather :( Cw 168lbs Gw 142lbs UGW 128lbs
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24 / Determined to be healthy / loose 42lbs friends
Add me for motivation , support , General chat :) Hi I'm 24 mummy too 2 girls (2 yrs & 6 weeks) I'm not new to weight loss I just never stick to it! I lack motivation, I know 100% I need to do but never follow through. This time I'm determined to change my lifestyle & succeed not only for my girls but for myself & my…
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Using Social Media
I've found social media really helpful recently there's some great professional accounts but also "real" people accounts that are so inspiring. I'll be documenting my journey so come follow me :) https://instagram.com/nikolefrancesca/ https://mobile.twitter.com/account
