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Am I Ready To Bulk?
Hello ladies, I am a real newbie to the health & fitness world and need some advice from people more experienced than me. I've managed to lose 18lbs in the last few weeks and I am now 10st 13lbs and I'm at 31% body fat. I would like to reduce the size of my arms and trim my belly a little bit more but I would also like to…
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Am I Ready To Bulk?
Hello Fitness Friends!! I am a real newbie to the health & fitness world and need some advice from people more experienced than me. I've managed to lose 18lbs in the last few weeks and I am now 10st 13lbs and I'm at 31% body fat. I would like to reduce the size of my arms and trim my belly a little bit more, I would also…
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5'4, 26 yr old Bride To Be, Aiming to lose 10lbs (at first) What about you?
Hi ladies and gents ☺️ I'm an out of shape bride to be aiming to lose at least 10lbs and get fitter and healthier as well. What are your goals? Let's follow and support each other