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New to MFP and need some help :-)
Looking for people to help with my situation.. im 20, im about 5ft 10 and im 95kg. Need help with my goal of burning the little amounts of fat covering my muscle and get down to about 10% body fat!
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BURNING FAT and MAINTAINING WEIGHT
Looking to discuss tips and tricks of keeping weight and muscle as much as possible whilst burning the unwanted fat! Ultimately for me its as simple as reducing the body fat percentage! But how?!
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New to MFP. looking to maintain my weight and burn fat! need help!
Looking for people to help with my situation.. im 20, im about 5ft 10 and im 95kg. Need help with my goal of burning the little amounts of fat covering my muscle and get down to about 10% body fat!
