What would be the best machines/weights/cardio workout for a beginner? I have about 30-40 pounds I want to lose but get bored very easily with just treadmill and elliptical workouts. I know that the weights are good for you but have no clue what I should do or even if I should incorporate as of yet. Any advice is…
I've been on here in the past and loved it but lost track - I'm a super busy mom and most of my time is for my kids, not for myself. I'd like to get motivated to lose about 40 pounds and do it the right way. Any suggestions for easy exercises and crock pot meals is always appreciated :smiley: