It has been pouring for 2 days and looks like it will continue a few more! I have been walking daily for the past three months and have been able to work around the rain however with the time change there isn't a lot of daylight. I don't own a treadmill. How do you keep the motivation? What do you do?
I am a newbie and all this information, calculation and counting feels overwhelming! I am also a part of a research group at work in which we were given fitbits which I thought was a great thing but I feel that it has added to the feeling of being overwhelmed. Don't get me wrong, I have lost 11 pounds and now…