Oh the struggle is so real when it comes to a low sodium, low fat diet. It seems if they take out fat they add sodium. If the take out sodium they add fat or some other nastiness that belongs no where near a body, let alone inside of one. I am getting it down but GEEZZZZZ!!
I am, as mentioned, getting started again. I don't have a lot to loose, only about 10 lbs or so. Why I'm starting again is to hopefully figure out the WHEN......when will I get more energy from eating right....things like that😁. I eat healthy, exercise regular and everything else I'm supposed to do. Hoping to find the…
So I have made probably 12 attempts at actually tracking my calorie intake over the last 2 years and here I am yet again. This time around I plan to be less critical of myself when I fall short of my goal. Looking for accountability friends.
Attempting to start this weight loss journey yet again. Looking to live a healthy well balanced life and I know to accomplish this I will need the support of like minded people.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
