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Erinkay_RN v.s. Dibben9 v.s. SKAllTheWay 40lbs lost challenge :-) (others join too!)
Challenge has been accepted by Erin, Dibs and Steve -- race to 40lbs lost. =========== Looking forward to the friendly motivation!!!!! My goal is to get there by say May 15th (or sooner). I have a week in Vegas next week coming up that may delay me a bit!
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What is going to be your biggest challenge/ barrier to reaching your goals?
I think I will have two, they have dogged me for years, and trip me up over and over... 1. Getting off track. Usually caused by my bi-weekly poker games.* Late nights (may be up to 3 or 4am), usually Im in bed by 10pm!! * Beer and lots of junk food EVERYWHERE Its easy to resist the first hour or two. Then I start to wear…
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How did Week 1 go???
For me it was week one, I understand for many of you its week 2/6/10/200! ====== If every week was like this week, it would be smooth sailing. Experience tells me challenges will come up. - travel re: work - poker games with lots of beer/snacks available - fights with spouse (leads to emotional eating) - parties/holidays…
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Introduce yourself, tell us your goals...
... and how you'd like the group to help you, and how you can help the group! ** sheesh I need to follow my own 'rules'... this is my third edit!*** ===== Steve M / 48 Starting weight: 221 (~ Jan 1) Goal weight: ~ 185 (summer 2016) How I plan to get there* daily kcal limit of ~ 2000kcal * daily exercise expenditure of ~…
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Welcome!
Im pretty new to MFP and especially to groups. Anyone interested in becoming a co-leader - please message me and Im happy to 'upgrade' you. Im open to making this group what the members want it to be... with the foundation being 'positive accountability and feedback'... Feel free to start a discussion! Feel free to add an…
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Looking for friends who will hold me accountable!
Hi everyone, I would love to connect with a few dedicated MFP friends who will check on me daily :smile: * message me if I don't complete my food diary under my allowance * message me if they see my weight creeping up or stagnating * message me if they need any help or encouragement! I'd be very happy to return the favour…