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It can be done!
Here are my before and afters...(feeling brave enough to post mine since I saw other peoples amazing photos) The before picture was taken at my highest weight of 230 pounds back in 2004....I lost most of it..then gained back to 180 pounds as of May of 2015...in January of 2015 I went *vegan* because my BP was high and I…
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How do I add pictures within a post I create?
Could someone share with me how I can add pictures to a post I write? I've only been able to post a link to a photo off site thus far. I already know how to upload photos in my profile images section. Thank you in advance for any help. Fragmoss~
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New acquired weight gain (vs) life long weight
I am curious about sudden weight gain (vs) being heavy for a long time. Is it easier to lose one type over another? Such as sudden weight gain from medicines, pregnancy, hormones and or thyroid issues. Compared to being heavy from hereditary, eating habits over the years and whatever might fall in this category. Does the…
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Living a balanced life
Greetings beautiful people...inside as well as outward. We all have a journey in life to discover. I see it as an onion, layer after layer, mile after mile, year after year we find out who we are and what we're made of. Sometimes, life and weight makes that discovery a bit harder. But, with the help and encouragement from…
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When exercising how does the body distinguish which calorie to burn off?
I have a question: In the add exercise label we may input our exercise. This then shows how many calories we burned, thus adding the "free" calories to out diet plan. Like, if I would normally stay at 1200 calories, but I exercised and gained a bonus of 175 calories. Thus, I have that 175 extra (unconsumed) calorie. So if…
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Pagan woman looking for a "circle" of friends.
Greetings, Super blood moon about to occur on September 27th. Anyone interested in attaining a new friend? I am a vegan pagan with about 30 lbs to lose....would love to reciprocate encouragement to another. Take care & be well. Fragmoss
