It can be done!

Fragmoss

Here are my before and afters...(feeling brave enough to post mine since I saw other peoples amazing photos)

The before picture was taken at my highest weight of 230 pounds back in 2004....I lost most of it..then gained back to 180 pounds as of May of 2015...in January of 2015 I went *vegan* because my BP was high and I felt like crap!lI'm now in "maintenance mode" at around 122 pounds 5'3" and 55 years old.







I'm a happy spirit now in a not too bad vessel!
Eat healthy and love yourself again!

*Fragmoss*

Fragmoss

The pictures are not showing up?

amandapierce0515

Wow!! Awesome!!

ChrisRendon1128

What an amazing difference!!! Great job!!

Of_Monsters_and_Meat

Fragmoss wrote: »

The pictures are not showing up?

Post more.

hotcoffee692

Amazing! Love the "saucy" pose!

Therealobi1

you look great

trossk2

Great job. Did going vegan help?

craignev

Great work....very well done!

RodaRose

You look fabulous. Congrats

Fragmoss

trossk2 wrote: »

Great job. Did going vegan help?

Totally!

lainy1979

Wow!

IdLikeToLoseItLoseIt

Holy moly! What a transformation! Thank you for sharing and inspiring.

jackiesagoddess

You look awesome! And so happy! Congrats.

KareninLux

You SOOOOOOOOOOO rock!

rebeccaj822

Wow!!! You are my hero!!