It can be done!

Fragmoss
Fragmoss Posts: 66 Member
edited January 2016 in Success Stories
Here are my before and afters...(feeling brave enough to post mine since I saw other peoples amazing photos)

The before picture was taken at my highest weight of 230 pounds back in 2004....I lost most of it..then gained back to 180 pounds as of May of 2015...in January of 2015 I went *vegan* because my BP was high and I felt like crap!lI'm now in "maintenance mode" at around 122 pounds 5'3" and 55 years old.

7qe910u004hw.jpg

jso7wdxysang.jpg

dpcl2rflw12s.jpg

I'm a happy spirit now in a not too bad vessel!
Eat healthy and love yourself again!

*Fragmoss*

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!