I'm starting to get desperate in losing weight so thought maybe I should try the weight watcher or slimming world online membership which I have never done before or even if I could get a nutritional meal plan or work out plan, I'm unsure how I'd go about this? Or maybe try blood type diet? My weight loss is so slow and my…
I've been following a 1200 calorie diet for about an month now and only lost 1lb! I don't get to exercise every day but I have heard and read reviews that if you are consuming 1200 calories per day anyway you should lose 1-2lbs per week just because of the calorie decrease? I would say I eat fairly healthy. I don't always…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…