-
Best exercises to reduce cellulite on back of the thighs?
Hey everyone! I finally went back to the gym with a personal trainer and I'm trying to walk/light run every night. I reached my goal weight (thank you MFP) of 126 lbs but now I want to maybe lose a few more pounds and get stronger and tone up. I just can't seem to get rid of the cellulite I have on the back of my thighs. I…
-
Best supplements/pre-workout??
Hey everyone. I want to start taking something that will "pump" me up (aka stimulate) me to work out. Many have told me that pre-workout can do this, and some others have told me that there are stimulant supplements at like GNC or vitamin world. What do you take and why do you like it? I just really need advice from others…
-
I know I'm being ridiculous but....
I'm so insanely nervous/anxious to join a gym. I would in a heartbeat if my social anxiety wasn't so bad. I'm afraid of looking like a chicken with its head cut off because I don't know what specific exercises to do and where everything is located. I don't want to look like a noob and do something wrong or get in anybody's…
-
Carbs are my worst enemy
Hello everyone :) I've been logging for a little while now and I just found out that there is a community aspect to this app haha. I'm not sure what to expect out of this journey because it all has to do with my willpower and strength (which are both challenged with carbs, French fries, and goat cheese) but I'm wishing for…
