Best exercises to reduce cellulite on back of the thighs?
Hippopotamouse
Posts: 11 Member
Hey everyone! I finally went back to the gym with a personal trainer and I'm trying to walk/light run every night. I reached my goal weight (thank you MFP) of 126 lbs but now I want to maybe lose a few more pounds and get stronger and tone up. I just can't seem to get rid of the cellulite I have on the back of my thighs. I know a lot of people have cellulite and it's normal but it makes me a little self conscious. Has anyone been successful in getting rid of it through workouts? Any ideas, tips and tricks will help! Thank you all
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Replies
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Your best bet is to increase your muscle mass, and possibly lose a bit more body fat if that is something you can do healthily. Are you doing any strength training?0
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Loss of fat and dealing with genetics is two options that address this issue.0
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This thread may interest you: http://community.myfitnesspal.com/en/discussion/10415234/gotta-ask-cellulite-why-is-it-so-hard-to-get-rid-of0
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