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How important is fitness to you?
The further you get into your journey, undoubtedly you invest more time, money, effort... I found this particularly true when I first got into the groove of taking fitness seriously, once you get your training, diet and sleep in check. You see your goals can become reality. It's kind of addictive motoring towards your…
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Supplements you use?
What supplements do you use to assist you in your fitness/gym journey? I try to stick to those that make a real difference... Otherwise you can end up spending a fortune and neglecting the biggest aid of all, healthy diet! I use - Creatine FIsh oil omega 3's Vitamin C Whey protein Casein protein (won't be using after this…
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Mutual motivation...
If you're motivated and love fitness feel free to add me... I like to get positive people around me, it's infectious. That's not to say I don't want to connect with people who are just starting out, that's fine. We all started somewhere... But if you use the MFP community as an extension of Facebook to moan and complain,…
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New to the community - UK based.
I've been using MFP since around March, but I've only just realised there was this whole community thing going on. I'm from Wigan, Lancashire, feel free to add me. :)
