Replies
-
Feel free to add me B)
-
Feel free to add me, no crazy's though :s
-
North West, England. We have a great footballing nation, honest! ⚽
-
Does anyone else have any suggestions as to what they add Chia and Flax seed to? I've just read about the smoothie suggestion... Just wondering what other recipes go well with them.
-
Great article, absolutely hits the nail on the head.
-
Hello
-
Stormzy - Shut up Skepta - Shut down JME/Skepta - That's not me Ten walls - Walking with elephants Kanye - Touch the sky
-
Feel free to add me ➕ Based in the UK Eat clean train dirty
-
Feel free to add me ➕ Based in the UK Eat clean train dirty
-
Feel free to add me ➕ Based in the UK Eat clean train dirty
-
Feel free to add me, I will give advice where I can. Eat clean train dirty
-
Lancashire, UK
-
Based in the UK! Eat clean train dirty, feel free to add me.
-
Feel free to add me ➕ Eat clean, train dirty! B)
-
Feel free to add me ➕ Eat clean, train dirty B)
-
UK, add me B)
-
Wigan, Lancashire... :D
-
Add away B)
-
+1
-
Personally I don't use them, I believe it's more of a placebo effect than anything else. But if you feel it works for you, fair play!
-
Pretty much, yes. Generally you will always get slight imbalance I'm your arms, mine is my right being slightly stronger than my left. One crucial tip, is if you're using dumbbells to curl, start with your weakest arm, then say if you get 2 sets of 10 and then you begin to struggle on your third set... You only manage 8…
-
There's literally thousands of options out there available to you, so I wouldn't be too hard on yourself... You have a few small hang-ups it sounds, but don't we all. I'd focus on the things you do like... When I began weight training, I found the traditional bodybuilding diets bland and would become apathetic towards it…
-
Creatine is intracellular retention, so it's actually inside the muscle you hold water, more specifically inside of your cells, this is where ATP occurs. This will give you more endurance, slightly better strength and overall better performance. 12 weeks on 1 week off Repeat. In my opinion one of the best value supplements…
-
Wigan based, heavy weights, clean food and occasionally Hiit :s feel free to add me :D
