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  • PhatCowness
    PhatCowness Posts: 16 Member
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    PhatCowness wrote: »
    I purposely put sedentary for my starting body type, knowing it would restrict my calories and knowing full well I bike like 60 miles a week. Then, I follow the nutrients portion of the food and try to balance my food intake so the bars all stay even. I don't worry about eating apple pie, or butter, or Pringles, or going over on vitamins. I just try to keep the calorie count below the allotted number, and the bars even. Of course, that apple pie needs lots of broccoli to balance, but that's what we are here to do! And then, to top it off, if I go over, I just go out and exercise more. The hard part is the battle with my metabolism and keeping the fire turned on. This is why, like you, I'm on the forum now. You can do it! You just have to tell yourself you will and then make it happen! Only you can truly do it, so go out there and grab it! It's waiting for you!
  • tinamae_vols
    tinamae_vols Posts: 42 Member
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    I could use a few folks to help keep me motivated and accountable.
  • KaySaver
    KaySaver Posts: 92 Member
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    I could use a few more motivational friends!
  • Wizeman22
    Wizeman22 Posts: 552 Member
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    Add me
  • bestintheworld06
    bestintheworld06 Posts: 4 Member
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    Friends make the world go round... well, that and inertia. Feel free to add me. K, bye.
  • meric0se
    meric0se Posts: 16 Member
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    Can never have enough friends on this journey. Feel free to add me
  • Tydeclare44
    Tydeclare44 Posts: 572 Member
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    suuuuureeeee
  • TheIronsMan
    TheIronsMan Posts: 1,242 Member
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    I could use more friends that are fun and motivating.
  • beccagirl11112
    beccagirl11112 Posts: 5 Member
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    Add me! I just hit 199 today!!
  • kev6686
    kev6686 Posts: 28 Member
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    Feel free to add me ➕

    Eat clean, train dirty! B)
  • bryank37
    bryank37 Posts: 5 Member
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    27 year old dude from New York City, I log, workout and help motivate every day ! looking for more motivated friends to accomplish our goals together
  • MaxPower0102
    MaxPower0102 Posts: 2,654 Member
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    Add me up!
  • shalonda01
    shalonda01 Posts: 11 Member
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    Hello
  • 1BrokenArrow
    1BrokenArrow Posts: 21 Member
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    Please, feel free to add me! I'm a nice guy, just ask me! :smile:
  • ktuofa
    ktuofa Posts: 220 Member
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    Feel free to add me!
  • Mom2annika
    Mom2annika Posts: 11 Member
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    I'd love some more friends and support! :)
  • stresseddotcom
    stresseddotcom Posts: 11 Member
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    Feel free to add me anyone.... 33yr old female in the uk :)
  • glow5worm
    glow5worm Posts: 7 Member
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    Hi all, my real life mates ditched me (weight loss is in the too hard basket) so looking for people help keep me motivated before my backside ends up with its own post code. Happy to be there for others :)
  • TerryJackson61
    TerryJackson61 Posts: 733 Member
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    Add me if you like I am a daily logger who likes to comment and like and my diary is open to friends. I try to be as motivational as i can be with a little humor mixed in.
  • srcole10
    srcole10 Posts: 2 Member
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    Hello!! I could definitley use all the motivation one could possibly get

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